Fazoli's - Bigger, Better, Softer Cinnamon Breadsticks has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Fazoli's - Bigger, Better, Softer Cinnamon Breadsticks, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 33% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 440 mg | 18.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 39 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 440 mg 18.3%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 1 g4%
Sugars 39 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 550
Protein 19 g | Carbs 30 g | Fat 43 g
Per 100g | Calories 32
Protein 0 g | Carbs 6.5 g | Fat 1.6 g
Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0.2 g
Per 100g | Calories 385
Protein 4.6 g | Carbs 70.8 g | Fat 7.7 g
Per 100g | Calories 240
Protein 10 g | Carbs 3 g | Fat 21 g
Per 100g | Calories 200
Protein 22 g | Carbs 14 g | Fat 7 g
Per 100g | Calories 630
Protein 31 g | Carbs 89 g | Fat 17 g
Per 100g | Calories 590
Protein 7 g | Carbs 77 g | Fat 28 g