Fatz Cafe - The Original FATZ Sampler has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 75 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Fatz Cafe - The Original FATZ Sampler has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 5191 mg | 216.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 102 g | 34% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 75 g | 150% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 56 g | 86.2% | ||
| Saturated Fat | 19 g | 95% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1238 Calories from Fat 0
% Daily Value *
Total Fat 56 g 86.2%
Saturated Fat 19 g 95%
Trans Fat 0 g
Cholesterol 325 mg 108.3%
Sodium 5191 mg 216.3%
Total Carbohydrates 102 g 34%
Dietary Fiber 1 g4%
Sugars
Protein 75 g 150%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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