Fatz Cafe - Parmesan Encrusted Chicken Pasta has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 83 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fatz Cafe - Parmesan Encrusted Chicken Pasta has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 31% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1689 mg | 70.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 114 g | 38% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 83 g | 166% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 74 g | 113.8% | ||
| Saturated Fat | 34 g | 170% | ||
| Total Trans Fatty Acids | 2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1459 Calories from Fat 0
% Daily Value *
Total Fat 74 g 113.8%
Saturated Fat 34 g 170%
Trans Fat 2 g
Cholesterol 330 mg 110%
Sodium 1689 mg 70.4%
Total Carbohydrates 114 g 38%
Dietary Fiber 6 g24%
Sugars
Protein 83 g 166%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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