Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Farmland Dairies Julienne Turkey Breast Strips 98% Fat Free - Nutrition Facts
7

Julienne Turkey Breast Strips 98% Fat Free

Farmland Dairies - Julienne Turkey Breast Strips 98% Fat Free has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Farmland Dairies - Julienne Turkey Breast Strips 98% Fat Free has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein60%
 Calories from Fat17%
 Calories from Carbs23%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1040.6 mg43.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 590 mg 24.6%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 1 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Empire Kosher - Frozen Whole Turkey..

Per 100g | Calories 141
Protein 19.4 g | Carbs 0 g | Fat 6.2 g

7

Jewel - Deli Indulgence Shaved Turkey..

Per 100g | Calories 141
Protein 15.9 g | Carbs 5.3 g | Fat 7.1 g

41

Perdue - Whole Turkey Breast

Per 100g | Calories 176
Protein 25.9 g | Carbs 0 g | Fat 8.2 g

30

Jennie-O - Turkey Breast Tenderloin..

Per 100g | Calories 106
Protein 19.4 g | Carbs 0.88 g | Fat 1.8 g

31

Farmland Dairies - Center Cut Pork..

Per 100g | Calories 115
Protein 19.4 g | Carbs 0.88 g | Fat 2.6 g

69

Farmland Dairies - Extra Tender Pork..

Per 100g | Calories 256
Protein 15 g | Carbs 0.88 g | Fat 21.2 g

77

Farmland Dairies - Fat Free Milk

Per 100g | Calories 33
Protein 3.3 g | Carbs 5 g | Fat 0 g

6

Farmland Dairies - All Natural Shaved..

Per 100g | Calories 105
Protein 17.5 g | Carbs 1.75 g | Fat 1.8 g