Farmland - Bacon-wrapped Pork Filet has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Farmland - Bacon-wrapped Pork Filet, and we advise that this food sparingly.
Calories from Protein | 54% | |
Calories from Fat | 44% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.95 mg | 5.3% | Mid 40% | Average |
Sodium | 299.8 mg | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.88 g | 0.29% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 340 mg 14.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 304
Protein 13 g | Carbs 0 g | Fat 28.3 g
Per 100g | Calories 378
Protein 16.2 g | Carbs 2.7 g | Fat 32.4 g
Per 100g | Calories 218
Protein 14.5 g | Carbs 1.82 g | Fat 16.4 g
Per 100g | Calories 571
Protein 57.1 g | Carbs 0 g | Fat 35.7 g
Per 100g | Calories 108
Protein 16.9 g | Carbs 3.1 g | Fat 3.1 g
Per 100g | Calories 141
Protein 10.6 g | Carbs 8.2 g | Fat 7.1 g
Per 100g | Calories 116
Protein 20.5 g | Carbs 0.89 g | Fat 2.7 g
Per 100g | Calories 482
Protein 17.9 g | Carbs 1.79 g | Fat 44.6 g