Farmhouse Barbecue Muffins has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Farmhouse Barbecue Muffins has been given a composite ranking of 38, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 51% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 260 mg | 7.4% | ||
Sodium | 530 mg | 22.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 530 mg 22.1%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 6 g
Protein 13 g 26%
Vitamin A 6% Vitamin C 4%
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 4 g | Carbs 29 g | Fat 8 g
Per Serving | Calories 170
Protein 3 g | Carbs 30 g | Fat 4.5 g
Per Serving | Calories 150
Protein 3 g | Carbs 26 g | Fat 4 g
Per Serving | Calories 230
Protein 17 g | Carbs 4 g | Fat 17 g
Per Serving | Calories 220
Protein 3 g | Carbs 28 g | Fat 11 g
Per Serving | Calories 330
Protein 5 g | Carbs 44 g | Fat 16 g
Per Serving | Calories 230
Protein 8 g | Carbs 36 g | Fat 7 g
Per Serving | Calories 230
Protein 2 g | Carbs 35 g | Fat 9 g