Farmer's Market - Cheddar Cheese Tea Biscuits has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 47.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Farmer's Market - Cheddar Cheese Tea Biscuits has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 50% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 603.2 mg | 25.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47.6 g | 15.9% | Top 30% | High |
| Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
| Sugars | 9.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.9 g | 15.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.5 g | 26.9% | Top 30% | High |
| Saturated Fat | 6.3 g | 31.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 380 mg 15.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Schnucks - Sliced Sharp Cheddar..
Per 100g | Calories 71
Protein 4.4 g | Carbs 0 g | Fat 6.2 g
Okanagan's Soya Co. - Cheddar Soy..
Per 100g | Calories 321
Protein 14.3 g | Carbs 3.6 g | Fat 28.6 g
Hy-Top - Shredded Medium Cheddar..
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
No Name - Cheddar Cheese - Old
Per 100g | Calories 281
Protein 28.1 g | Carbs 0 g | Fat 18.8 g
Farmer's Market - Homestyle Blueberry..
Per 100g | Calories 318
Protein 8.2 g | Carbs 50.6 g | Fat 9.4 g
Farmer's Market - Carrot Walnut Grand..
Per 100g | Calories 400
Protein 5.9 g | Carbs 34.8 g | Fat 26.7 g
Farmer's Market - Macaroon
Per 100g | Calories 487
Protein 6 g | Carbs 54.7 g | Fat 30.3 g
Farmer's Market - Homestyle Walnut..
Per 100g | Calories 412
Protein 4.7 g | Carbs 57.6 g | Fat 17.6 g
