Farmer John - Premium Breakfast Sausage (lower fat) has a average-calorie, low-carb, average-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Farmer John - Premium Breakfast Sausage (lower fat) has been given a composite ranking of 19, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 72% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 340 mg 14.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 10 g | Carbs 2 g | Fat 14 g
Per 100g | Calories 140
Protein 6 g | Carbs 1 g | Fat 13 g
Per 100g | Calories 100
Protein 5 g | Carbs 0 g | Fat 9 g
Per 100g | Calories 170
Protein 11 g | Carbs 2 g | Fat 14 g
Per 100g | Calories 159
Protein 31 g | Carbs | Fat 3.5 g
Per 100g | Calories 196
Protein 21.4 g | Carbs | Fat 12.5 g
Per 100g | Calories 459
Protein 10.6 g | Carbs 3.5 g | Fat 44.1 g
Per 100g | Calories 380
Protein 16.3 g | Carbs 2.71 g | Fat 35.3 g