Farmer Boys - Breakfast Burrito, Egg with Taco Meat has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 15.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Breakfast.
Based on the composite nutritive standing Farmer Boys - Breakfast Burrito, Egg with Taco Meat has been given a composite ranking of 13, and sparingly.
Calories from Protein | 23% | |
Calories from Fat | 42% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 229.9 mg | 9.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.7 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.7% | Mid 40% | Average |
Saturated Fat | 2.8 g | 13.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 899 Calories from Fat 378
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 647 mg 215.7%
Sodium 1170 mg 48.8%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 52 g 104%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 9.4 g | Carbs 21.8 g | Fat 5.3 g
Per 100g | Calories 201
Protein 8.5 g | Carbs 20.1 g | Fat 9.7 g
Per 100g | Calories 220
Protein 8.8 g | Carbs 30 g | Fat 7.1 g
Per 100g | Calories 228
Protein 11.9 g | Carbs 21.7 g | Fat 9.8 g
Per 100g | Calories 229
Protein 10.6 g | Carbs 16.7 g | Fat 14.9 g
Per 100g | Calories 58
Protein 0 g | Carbs 11.6 g | Fat 0 g
Per 100g | Calories 333
Protein 0 g | Carbs 41.7 g | Fat 19.4 g
Per 100g | Calories 296
Protein 14.2 g | Carbs 9.5 g | Fat 22.1 g