Fannie May - Peanut Butter & Cookie Chunk has a very high-calorie, high-carb, high-fat and average-protein content.
if( 63.49 != 0.0 ){?>The food contains 63.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "high" and "high" == "high" or "high" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fannie May - Peanut Butter & Cookie Chunk has been given a composite ranking of 2, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 47% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.5 g | 21.2% | Top 30% | High |
Dietary Fiber | 2.1 g | 8.5% | Top 30% | High |
Sugars | 56.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
Saturated Fat | 16.2 g | 81.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 75 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 20 mg 0.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 0.3 g1.2%
Sugars 8 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 443
Protein 3.9 g | Carbs 66.6 g | Fat 17.6 g
Per 100g | Calories 441
Protein 3.5 g | Carbs 63.5 g | Fat 17.6 g
Per 100g | Calories 547
Protein 8.8 g | Carbs 50 g | Fat 35.3 g
Per 100g | Calories 533
Protein 7.1 g | Carbs 52.9 g | Fat 31.7 g
Per 100g | Calories 443
Protein 3.9 g | Carbs 66.6 g | Fat 17.6 g
Per 100g | Calories 441
Protein 3.5 g | Carbs 63.5 g | Fat 17.6 g
Per 100g | Calories 547
Protein 8.8 g | Carbs 50 g | Fat 35.3 g
Per 100g | Calories 533
Protein 7.1 g | Carbs 52.9 g | Fat 31.7 g