Fannie May - Mint Cookie n Cream Maltballs has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 54.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fannie May - Mint Cookie n Cream Maltballs has been given a composite ranking of 6, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 44% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.7 g | 18.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 51.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.4 g | 29.8% | Top 30% | High |
Saturated Fat | 15.9 g | 79.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 23 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0 g
Sugars 2.9 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 0 g | Carbs 90.7 g | Fat 0 g
Per 100g | Calories 388
Protein 5.9 g | Carbs 85.8 g | Fat 0 g
Per 100g | Calories 409
Protein 0 g | Carbs 98.8 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 94.1 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 90.7 g | Fat 0 g
Per 100g | Calories 388
Protein 5.9 g | Carbs 85.8 g | Fat 0 g
Per 100g | Calories 409
Protein 0 g | Carbs 98.8 g | Fat 0 g
Per 100g | Calories 376
Protein 3.5 g | Carbs 58.8 g | Fat 14.1 g