Fannie May - Chocolate May Milk Buttercream has a high-calorie, high-carb, high-fat and average-protein content.
if( 68.03 != 0.0 ){?>The food contains 68.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 2.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fannie May - Chocolate May Milk Buttercream has been given a composite ranking of 7, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 36% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68 g | 22.7% | Top 10% | Very High |
Dietary Fiber | 2.5 g | 10.1% | Top 30% | High |
Sugars | 63 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 10.1 g | 50.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 86 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 3 mg 1%
Sodium 30 mg 1.3%
Total Carbohydrates 13.5 g 4.5%
Dietary Fiber 0.5 g2%
Sugars 12.5 g
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 501
Protein 4.9 g | Carbs 56.4 g | Fat 28.2 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 56.4 g | Fat 20 g
Per 100g | Calories 494
Protein 2.9 g | Carbs 70.5 g | Fat 20.6 g
Per 100g | Calories 433
Protein 2.5 g | Carbs 70.5 g | Fat 15.1 g
Per 100g | Calories 501
Protein 4.9 g | Carbs 56.4 g | Fat 28.2 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 56.4 g | Fat 20 g
Per 100g | Calories 494
Protein 2.9 g | Carbs 70.5 g | Fat 20.6 g
Per 100g | Calories 433
Protein 2.5 g | Carbs 70.5 g | Fat 15.1 g