Fannie May - Buttercream Dark Eggs has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fannie May - Buttercream Dark Eggs has been given a composite ranking of 6, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 33% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.5 g | 23.5% | Top 10% | Very High |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 63.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 30% | High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 249 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 80 mg 3.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 36 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 453
Protein 2.9 g | Carbs 73.5 g | Fat 17.6 g
Per 100g | Calories 459
Protein 2.9 g | Carbs 73.5 g | Fat 17.6 g
Per 100g | Calories 437
Protein 1.8 g | Carbs 70.5 g | Fat 14.1 g
Per 100g | Calories 534
Protein 5 g | Carbs 55.4 g | Fat 32.8 g
Per 100g | Calories 453
Protein 2.9 g | Carbs 73.5 g | Fat 17.6 g
Per 100g | Calories 459
Protein 2.9 g | Carbs 73.5 g | Fat 17.6 g
Per 100g | Calories 437
Protein 1.8 g | Carbs 70.5 g | Fat 14.1 g
Per 100g | Calories 534
Protein 5 g | Carbs 55.4 g | Fat 32.8 g