Famous Dave's - Beef Jerky Original Recipe has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 49.38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Famous Dave's - Beef Jerky Original Recipe has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 77% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 11% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2081.2 mg | 86.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 49.4 g | 98.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 590 mg 24.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Yummy Meats - Beef Jerky
Per 100g | Calories 284
Protein 51.7 g | Carbs 4.1 g | Fat 4 g
Jack Link's - Beef Jerky - Teriyaki
Per 100g | Calories 300
Protein 45 g | Carbs 20 g | Fat 2.5 g
Wild West Beef Jerky Nuggets
Per 100g | Calories 250
Protein 50.4 g | Carbs 3.4 g | Fat 3.8 g
Oberto - Original Beef Jerky
Per 100g | Calories 409
Protein 27.3 g | Carbs 9.1 g | Fat 27.3 g
Famous Dave's - Teriyaki Pork Jerky
Per 100g | Calories 282
Protein 38.8 g | Carbs 14.1 g | Fat 7.1 g
Famous Dave's - Drunkin' Apples
Per 100g | Calories 123
Protein 0 g | Carbs 22.9 g | Fat 4.4 g
Famous Dave's - Willbur Beans
Per 100g | Calories 132
Protein 7.1 g | Carbs 22.9 g | Fat 3.1 g
Famous Dave's - Sweet & Zesty
Per 100g | Calories 184
Protein 0 g | Carbs 44.7 g | Fat 0 g
