Family Reunion Deviled Eggs has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 0.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Family Reunion Deviled Eggs, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 66% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 9.3 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.13 g | 0.04% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.45 g | 0.9% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.49 g | 0.76% | Bottom 30% | Low |
Saturated Fat | 0.13 g | 0.65% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 49 Calories from Fat 31
% Daily Value *
Total Fat 3.4 g 5.2%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 93.8 mg 31.3%
Sodium 64.7 mg 2.7%
Total Carbohydrates 0.9 g 0.3%
Dietary Fiber 0 g
Sugars 0.3 g
Protein 3.1 g 6.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 16
Protein 1 g | Carbs 0.46 g | Fat 1.2 g
Per Serving | Calories 8
Protein 0.43 g | Carbs 0.2 g | Fat 0.55 g
Per Serving | Calories 176
Protein 10.3 g | Carbs 3.8 g | Fat 12.9 g
Per Serving | Calories 13
Protein 0.89 g | Carbs 0.32 g | Fat 0.92 g
Per Serving | Calories 494
Protein 4.2 g | Carbs 15 g | Fat 48.3 g
Per Serving | Calories 16
Protein 1 g | Carbs 0.46 g | Fat 1.2 g
Per Serving | Calories 185
Protein 10.2 g | Carbs 5 g | Fat 13.6 g
Per Serving | Calories 121
Protein 19.3 g | Carbs 6.2 g | Fat 1.5 g