Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fall Harvest Rice Krispies Treats - Recipe and Nutrition Facts
4

Fall Harvest Rice Krispies Treats Recipe

Fall Harvest Rice Krispies Treats has a average-calorie, high-carb, average-fat and low-protein content.

The food contains 50.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Fall Harvest Rice Krispies Treats has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat25%
 Calories from Carbs71%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium588.7 mg24.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate96.9 g32.3%Top 10%Very High
Dietary Fiber0.19 g0.77%Bottom 30%Low
Sugars45.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.4 g23.7%Top 30%High
Saturated Fat9.4 g47.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 277 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4.9 g 24.5%

Trans Fat

Cholesterol 20.3 mg 6.8%

Sodium 306.1 mg 12.8%

Total Carbohydrates 50.4 g 16.8%

Dietary Fiber 0.1 g0.4%

Sugars 23.7 g

Protein 2.2 g 4.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/fall-harvest-rice-krispies-treats-144196 Embed Table:

Related Searches

64

Basic Cooked Rice 1

Per Serving | Calories 169
Protein 3.9 g | Carbs 31.6 g | Fat 2.5 g

78

Fragrant Apricot Rice

Per Serving | Calories 129
Protein 1.9 g | Carbs 21.8 g | Fat 3.2 g

62

Pumpkin Rice 1

Per Serving | Calories 161
Protein 3.3 g | Carbs 26 g | Fat 5 g

42

Grandma's Rice 1

Per Serving | Calories 249
Protein 4.6 g | Carbs 37.2 g | Fat 8.8 g

1

Stuffed Chicken With Parmesan Sauce

Per Serving | Calories 424
Protein 24.6 g | Carbs 11.3 g | Fat 31 g

86

Hot Spicy Chicken in Peanut Sauce

Per Serving | Calories 145
Protein 9 g | Carbs 6.7 g | Fat 9.4 g

66

Peanut Thai Chicken With Vermicelli..

Per Serving | Calories 187
Protein 11.1 g | Carbs 18.9 g | Fat 7.7 g

41

Simply the Best Meatloaf

Per Serving | Calories 232
Protein 14.4 g | Carbs 6.7 g | Fat 16.1 g