Fabulous Bakin' Boys - Caramelt has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 70.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Fabulous Bakin' Boys - Caramelt has been given a composite ranking of 14, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 32% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 590 mg | 24.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.8 g | 23.6% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.8 g | 24.3% | Top 30% | High |
Saturated Fat | 7.9 g | 39.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 446 Calories from Fat 142
% Daily Value *
Total Fat 15.8 g 24.3%
Saturated Fat 7.9 g 39.5%
Trans Fat
Cholesterol
Sodium 590 mg 24.6%
Total Carbohydrates 70.8 g 23.6%
Dietary Fiber 1.4 g5.6%
Sugars 37 g
Protein 3.8 g 7.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 429
Protein 14.3 g | Carbs 67.9 g | Fat 10.7 g
Per 100g | Calories 293
Protein 4.9 g | Carbs 28 g | Fat 18.3 g
Per 100g | Calories 372
Protein 2.3 g | Carbs 79.1 g | Fat 8.1 g
Per 100g | Calories 250
Protein 3.4 g | Carbs 34.1 g | Fat 11.4 g
Per 100g | Calories 420
Protein 6 g | Carbs 60 g | Fat 17 g
Per 100g | Calories 454
Protein 5.5 g | Carbs 58 g | Fat 22.5 g
Per 100g | Calories 335
Protein 6.9 g | Carbs 75.9 g | Fat 2.3 g
Per 100g | Calories 277
Protein 5.8 g | Carbs 62.6 g | Fat 1.9 g