Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fabulous Baked Brie - Recipe and Nutrition Facts
50

Fabulous Baked Brie Recipe

Fabulous Baked Brie has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 26.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and average PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Fabulous Baked Brie has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat42%
 Calories from Carbs55%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A203 IU4.1%Top 30%High
Retinol44.4 mcg
Vitamin C3 mg5.1%Mid 40%Average
Vitamin D7.1 IU1.8%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate11.1 mcg2.8%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium25.3 mg2.5%Mid 40%Average
Iron1 mg5.6%Mid 40%Average
Magnesium18.2 mg4.5%Mid 40%Average
Phosphorus50.5 mg5.1%Mid 40%Average
Potassium218.2 mg6.2%Top 30%High
Sodium38.3 mg1.6%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium1 mcg1.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.7 g8.9%Top 30%High
Dietary Fiber2.4 g9.7%Top 30%High
Sugars20.8 g
Glucose6.1 mg
Fructose8.1 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.4%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.1 g14%Mid 40%Average
Saturated Fat3.4 g17.2%Mid 40%Average
Monounsaturated Fat2 g
Polyunsaturated Fat3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 181 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3.4 g 17%

Trans Fat

Cholesterol 31 mg 10.3%

Sodium 37.9 mg 1.6%

Total Carbohydrates 26.4 g 8.8%

Dietary Fiber 2.4 g9.6%

Sugars 20.6 g

Protein 1.7 g 3.4%

Vitamin A 4% Vitamin C 5%

Calcium 2.5% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/fabulous-baked-brie-48685 Embed Table:

Related Searches

6

Amarula Final

Per Serving | Calories 282
Protein 4.8 g | Carbs 29.2 g | Fat 18.8 g

63

Tocana De Porc

Per Serving | Calories 191
Protein 14.1 g | Carbs 3.3 g | Fat 11.6 g

15

Cappuccino Icee

Per Serving | Calories 139
Protein 2.1 g | Carbs 21 g | Fat 5.4 g

69

Tasty Tapenade

Per Serving | Calories 248
Protein 2.3 g | Carbs 5.2 g | Fat 25.2 g

35

Easy Beef Ragout

Per Serving | Calories 154
Protein 14.1 g | Carbs 7 g | Fat 7.7 g

18

Alabama Egg and Sausage Souffle

Per Serving | Calories 177
Protein 10.7 g | Carbs 6.8 g | Fat 11.6 g

29

Brie Burgers 1

Per Serving | Calories 238
Protein 19 g | Carbs 0.07 g | Fat 17.5 g

67

Beef Ragout

Per Serving | Calories 153
Protein 11.9 g | Carbs 6.3 g | Fat 7.8 g