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F-69 - Nutrition Facts and detailed Analysis
16

F-69

F-69 has a average-calorie, average-carb, average-fat and low-protein content.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for F-69 , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat31%
 Calories from Carbs69%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.7 g10.2%Top 30%High
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol25.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 93 Calories from Fat 15

% Daily Value *

Total Fat 1.7 g 2.6%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium

Total Carbohydrates 8.7 g 2.9%

Dietary Fiber 0 g

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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