F-69 has a average-calorie, average-carb, average-fat and low-protein content.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for F-69 , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 31% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.7 g | 10.2% | Top 30% | High |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 25.8 g |
Serving size
Amount Per Serving
Calories 93 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 8.7 g 2.9%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 61
Protein 0 g | Carbs 1.12 g | Fat 0 g
Per 100g | Calories 86
Protein 0 g | Carbs 5.5 g | Fat 0 g
Per 100g | Calories 381
Protein 2.1 g | Carbs 14.8 g | Fat 2.5 g
Per 100g | Calories 106
Protein 0 g | Carbs 2.47 g | Fat 0 g
Per 100g | Calories 61
Protein 0 g | Carbs 1.12 g | Fat 0 g
Per 100g | Calories 86
Protein 0 g | Carbs 5.5 g | Fat 0 g
Per 100g | Calories 381
Protein 2.1 g | Carbs 14.8 g | Fat 2.5 g
Per 100g | Calories 106
Protein 0 g | Carbs 2.47 g | Fat 0 g