Extremely Potent Chocolate Espresso Drink has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Extremely Potent Chocolate Espresso Drink has been given a composite ranking of 35, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 47% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 43 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 85 mg 3.5%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 3 g12%
Sugars 43 g
Protein 7 g 14%
Vitamin A 2% Vitamin C 2%
Calcium 20% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 0.88 g | Carbs 12.8 g | Fat 0.44 g
Per 100g | Calories 57
Protein 0.88 g | Carbs 12.8 g | Fat 0.44 g
Per Serving | Calories 208
Protein 23.7 g | Carbs 17.7 g | Fat 1.5 g
Per Serving | Calories 396
Protein 42.4 g | Carbs 45.9 g | Fat 4.4 g
Per Serving | Calories 550
Protein 6 g | Carbs 62 g | Fat 31 g
Per Serving | Calories 350
Protein 5 g | Carbs 37 g | Fat 20 g
Per Serving | Calories 460
Protein 4 g | Carbs 72 g | Fat 19 g
Per Serving | Calories 340
Protein 4 g | Carbs 46 g | Fat 15 g