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Extreme Pita Southwest Beef Bistro - Nutrition Facts and detailed Analysis
77

Southwest Beef Bistro

Extreme Pita - Southwest Beef Bistro has a very high-calorie, high-carb, high-fat and very high-protein content.

With 30.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Extreme Pita - Southwest Beef Bistro, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat40%
 Calories from Carbs39%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1750 mg72.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59.7 g19.9%
Dietary Fiber9.2 g36.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein30.9 g61.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27.2 g41.8%
Saturated Fat4.4 g22%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 585 Calories from Fat 245

% Daily Value *

Total Fat 27.2 g 41.8%

Saturated Fat 4.4 g 22%

Trans Fat 0 g

Cholesterol

Sodium 1750 mg 72.9%

Total Carbohydrates 59.7 g 19.9%

Dietary Fiber 9.2 g36.8%

Sugars

Protein 30.9 g 61.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/extreme-pita-ca/southwest-beef-bistro/3002/18827 Embed Table:

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