Extreme Pita - Guacamole has a low-calorie, low-carb, low-fat and low-protein content.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Extreme Pita - Guacamole has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 63% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 65 mg | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0.3 g | 1.5% |
Serving size
Amount Per Serving
Calories 22 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol
Sodium 65 mg 2.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 16
Protein 0.2 g | Carbs 1 g | Fat 1.4 g
Per 100g | Calories 103
Protein 0 g | Carbs 5.9 g | Fat 8.8 g
Per 100g | Calories 179
Protein 16.2 g | Carbs 6 g | Fat 16.2 g
Per 100g | Calories 141
Protein 2.4 g | Carbs 4.7 g | Fat 14.1 g
Per 100g | Calories 337
Protein 21.1 g | Carbs 39.7 g | Fat 12.5 g
Per 100g | Calories 29
Protein 1.2 g | Carbs 2 g | Fat 1.9 g
Per 100g | Calories 180
Protein 0 g | Carbs 2 g | Fat 20 g
Per 100g | Calories 541
Protein 32.6 g | Carbs 66.4 g | Fat 18.4 g