Greek Feta & Oregano Dressing

Extreme Pita

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Extreme Pita - Greek Feta & Oregano Dressing has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 3.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Extreme Pita - Greek Feta & Oregano Dressing has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

	Calories from Protein	0%
	Calories from Fat	95%
	Calories from Carbs	5%

Why this is good for you

Very low in Cholesterol

Why this is bad for you

High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	HIGH
Low Fat Diet	HIGH
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	708.7 mg	29.5%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	3.2 g	1.1%	Bottom 30%	Low
Dietary Fiber	0 g
Sugars	3.2 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0 g

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	28.9 g	44.4%	Top 10%	Very High
Saturated Fat	3.2 g	16%	Mid 40%	Average
Total Trans Fatty Acids	0 g


How many calories are there in Extreme Pita - Greek Feta & Oregano Dressing?
How much fat is there in Extreme Pita - Greek Feta & Oregano Dressing?
How much carb is there in Extreme Pita - Greek Feta & Oregano Dressing?
How much protein is there in Extreme Pita - Greek Feta & Oregano Dressing?

Nutrition Facts

Serving size

Amount Per Serving

Calories 87 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 2 mg 0.7%

Sodium 221 mg 9.2%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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