Extreme Pita - FreeStyle Philly Steak Pita has a average-calorie, low-carb, average-fat and average-protein content.
if( 12.96 != 0.0 ){?>The food contains 12.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 8.16 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Extreme Pita - FreeStyle Philly Steak Pita has been given a composite ranking of 53, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 28% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 228.7 mg | 9.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 482 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 64 mg 21.3%
Sodium 953 mg 39.7%
Total Carbohydrates 54 g 18%
Dietary Fiber 7 g28%
Sugars 7 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 134
Protein 6.4 g | Carbs 15.8 g | Fat 5.3 g
Per 100g | Calories 96
Protein 7.5 g | Carbs 14.2 g | Fat 1.3 g
Per 100g | Calories 129
Protein 7.9 g | Carbs 13.7 g | Fat 4.7 g
Per 100g | Calories 87
Protein 6.3 g | Carbs 14.9 g | Fat 0.57 g
Per 100g | Calories 134
Protein 6.4 g | Carbs 15.8 g | Fat 5.3 g
Per 100g | Calories 96
Protein 7.5 g | Carbs 14.2 g | Fat 1.3 g
Per 100g | Calories 129
Protein 7.9 g | Carbs 13.7 g | Fat 4.7 g
Per 100g | Calories 87
Protein 6.3 g | Carbs 14.9 g | Fat 0.57 g