Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Extreme Pita FreeStyle Chipotle Steak - Nutrition Facts and detailed Analysis
58

FreeStyle Chipotle Steak Pita

Extreme Pita - FreeStyle Chipotle Steak Pita has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 14.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Extreme Pita - FreeStyle Chipotle Steak Pita has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat38%
 Calories from Carbs42%

Why this is good for you

  • Low in Saturated Fat
  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium310.9 mg13%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.4 g4.8%Mid 40%Average
Dietary Fiber1.7 g6.8%Mid 40%Average
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.8 g13.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.8 g9%Mid 40%Average
Saturated Fat0.97 g4.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 558 Calories from Fat 216

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 47 mg 15.7%

Sodium 1278 mg 53.3%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 7 g28%

Sugars 11 g

Protein 28 g 56%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

25

Extreme Pita - Flatbaked Pepperoni..

Per 100g | Calories 215
Protein 11.3 g | Carbs 24 g | Fat 8.1 g

27

Extreme Pita - Flatbaked Hawaiian..

Per 100g | Calories 191
Protein 10.9 g | Carbs 21.3 g | Fat 7 g

56

Extreme Pita - FreeStyle Club Pita

Per 100g | Calories 103
Protein 7.2 g | Carbs 13.9 g | Fat 2.1 g

76

Extreme Pita - FreeStyle Falafel Pita

Per 100g | Calories 126
Protein 4.6 g | Carbs 21.1 g | Fat 3.4 g

25

Extreme Pita - Flatbaked Pepperoni..

Per 100g | Calories 215
Protein 11.3 g | Carbs 24 g | Fat 8.1 g

27

Extreme Pita - Flatbaked Hawaiian..

Per 100g | Calories 191
Protein 10.9 g | Carbs 21.3 g | Fat 7 g

56

Extreme Pita - FreeStyle Club Pita

Per 100g | Calories 103
Protein 7.2 g | Carbs 13.9 g | Fat 2.1 g

76

Extreme Pita - FreeStyle Falafel Pita

Per 100g | Calories 126
Protein 4.6 g | Carbs 21.1 g | Fat 3.4 g