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Extra Special Triple Chocolate Biscotti - Nutrition Facts and detailed Analysis
24

Triple Chocolate Biscotti

Extra Special - Triple Chocolate Biscotti has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Extra Special - Triple Chocolate Biscotti, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat35%
 Calories from Carbs55%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium440 mg18.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate64 g21.3%Top 30%High
Dietary Fiber4 g16%Top 30%High
Sugars36 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.7%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 0 g

Trans Fat

Cholesterol 15 mg 5%

Sodium 110 mg 4.6%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1 g4%

Sugars 9 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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