Extra Large Cooked Shrimp has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Extra Large Cooked Shrimp has been given a composite ranking of 12, and sparingly.
Calories from Protein | 88% | |
Calories from Fat | 12% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 550.3 mg | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 77 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 165 mg 55%
Sodium 468 mg 19.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 25.9 g | Carbs 0 g | Fat 2.4 g
Per 100g | Calories 71
Protein 16.5 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 53
Protein 12.3 g | Carbs 0 g | Fat 0.53 g
Per 100g | Calories 88
Protein 15.9 g | Carbs 1.76 g | Fat 1.8 g
Per 100g | Calories 205
Protein 27 g | Carbs 0 g | Fat 10 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 115
Protein 7.8 g | Carbs 20.9 g | Fat 0.38 g