Explorer's Bounty Crackers Tribal Stone, Cinnamon

Explorer's Bounty - Explorer's Bounty Crackers Tribal Stone, Cinnamon has a high-calorie, very high-carb, low-fat and low-protein content.

The food contains 84.18g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Explorer's Bounty - Explorer's Bounty Crackers Tribal Stone, Cinnamon has been given a composite ranking of 43, and in moderation.