EVOL - Pork Carnitas Burrito, frozen has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing EVOL - Pork Carnitas Burrito, frozen has been given a composite ranking of 52, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 22% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.2 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 2 g | 8.1% | Top 30% | High |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 7% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 580 mg 24.2%
Total Carbohydrates 54 g 18%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 217
Protein 6.6 g | Carbs 32.8 g | Fat 7.6 g
Per 100g | Calories 186
Protein 10.1 g | Carbs 26.2 g | Fat 4.5 g
Per 100g | Calories 207
Protein 8.8 g | Carbs 31.7 g | Fat 4.9 g
Per 100g | Calories 161
Protein 8.1 g | Carbs 26.7 g | Fat 2.3 g
Per 100g | Calories 217
Protein 6.6 g | Carbs 32.8 g | Fat 7.6 g
Per 100g | Calories 186
Protein 10.1 g | Carbs 26.2 g | Fat 4.5 g
Per 100g | Calories 207
Protein 8.8 g | Carbs 31.7 g | Fat 4.9 g
Per 100g | Calories 161
Protein 8.1 g | Carbs 26.7 g | Fat 2.3 g