Evil Princess has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 30.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Evil Princess has been given a composite ranking of 56, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 1% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8.5 mg | 0.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.2 g | 10.1% | Top 30% | High |
Sugars | 28.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.35 g | 0.71% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.07 g | 0.11% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g |
Serving size
Amount Per Serving
Calories 172 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 12 mg 0.5%
Total Carbohydrates 42.8 g 14.3%
Dietary Fiber
Sugars 40.6 g
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 2.5 g | Carbs 61.6 g | Fat 0.6 g
Per 100g | Calories 285
Protein 14 g | Carbs 22.2 g | Fat 16.1 g
Per 100g | Calories 65
Protein 0 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 173
Protein 1.1 g | Carbs 43.6 g | Fat 0.35 g
Per 100g | Calories 184
Protein 4 g | Carbs 18.7 g | Fat 8.7 g
Per 100g | Calories 238
Protein 2.5 g | Carbs 61.6 g | Fat 0.6 g
Per 100g | Calories 65
Protein 0 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 173
Protein 1.1 g | Carbs 43.6 g | Fat 0.35 g