Everything but the Kitchen Sink Cookies 1 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Everything but the Kitchen Sink Cookies 1 has been given a composite ranking of 66, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 46% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8.1 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.26 g | 0.8% | Bottom 10% | Very Low |
Dietary Fiber | 0.13 g | 0.52% | Bottom 30% | Low |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.92 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0.46 g | 2.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 122 Calories from Fat 57
% Daily Value *
Total Fat 6.4 g 9.8%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 10.1 mg 3.4%
Sodium 56.4 mg 2.4%
Total Carbohydrates 15.7 g 5.2%
Dietary Fiber 0.9 g3.6%
Sugars 9 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 18
Protein 0.17 g | Carbs 2.33 g | Fat 0.87 g
Per Serving | Calories 12
Protein 0.14 g | Carbs 1.63 g | Fat 0.56 g
Per Serving | Calories 51
Protein 1 g | Carbs 6.7 g | Fat 2.7 g
Per Serving | Calories 455
Protein 4.7 g | Carbs 59.5 g | Fat 21.9 g
Per Serving | Calories 471
Protein 2.4 g | Carbs 64.2 g | Fat 23 g
Per Serving | Calories 498
Protein 6.8 g | Carbs 64.1 g | Fat 25.2 g
Per Serving | Calories 481
Protein 19.2 g | Carbs 20.6 g | Fat 35.7 g
Per Serving | Calories 372
Protein 6.2 g | Carbs 70.5 g | Fat 7.6 g