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Everyday Food Pumpkin Pasta - Nutrition Facts and detailed Analysis
72

Pumpkin Pasta

Everyday Food - Pumpkin Pasta has a average-calorie, high-carb, average-fat and high-protein content.

With 11.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Everyday Food - Pumpkin Pasta, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat20%
 Calories from Carbs66%

Why this is good for you

  • High in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56 g18.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.7 g23.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.4 g11.4%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 324 Calories from Fat 67

% Daily Value *

Total Fat 7.4 g 11.4%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 56 g 18.7%

Dietary Fiber

Sugars

Protein 11.7 g 23.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/everyday_food_pumpkin_pasta_calories Embed Table:

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