Everyday Food - Pumpkin Pasta has a average-calorie, high-carb, average-fat and high-protein content.
With 11.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Everyday Food - Pumpkin Pasta, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 66% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 56 g | 18.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.7 g | 23.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.4 g | 11.4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 324 Calories from Fat 67
% Daily Value *
Total Fat 7.4 g 11.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 56 g 18.7%
Dietary Fiber
Sugars
Protein 11.7 g 23.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Essential Everyday - Pasta Sauce
Per 100g | Calories 65
Protein 1.6 g | Carbs 10.5 g | Fat 2 g
365 Everyday Value Organic - Pasta..
Per 100g | Calories 62
Protein 2.7 g | Carbs 6.2 g | Fat 3.5 g
Everyday Food - Roasted Vegetable..
Per 100g | Calories 198
Protein 5.8 g | Carbs 30 g | Fat 8 g
Everyday Food - Honey Chipotle Glazed..
Per 100g | Calories 696
Protein 43.9 g | Carbs 25 g | Fat 45.9 g
Everyday Food - Quinoa Cakes
Per 100g | Calories 73
Protein 2.4 g | Carbs 12 g | Fat 1.8 g
Everyday Food - Tilapia And Quinoa..
Per 100g | Calories 329
Protein 30.4 g | Carbs 31 g | Fat 9.6 g
