Everyday Fish Sausage Weiner
Everyday Fish Sausage Weiner has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Everyday Fish Sausage Weiner, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 43% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 10% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 763.1 mg | 31.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.7 g | 27.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.6 g | 10.2% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 127 Calories from Fat 59
% Daily Value *
Total Fat 6.6 g 10.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 36.4 mg 12.1%
Sodium 763.1 mg 31.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1.6 g
Protein 13.7 g 27.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fisher Farms - Fish Hungarian Sausage
Per 100g | Calories 167
Protein 15.4 g | Carbs 0 g | Fat 10.3 g
Everyday Food Fish Tacos
Per Serving | Calories 464
Protein 27 g | Carbs 44.4 g | Fat 21.6 g
Stouffer's Lean Cuisine - Lean..
Per 100g | Calories 108
Protein 6.4 g | Carbs 14.8 g | Fat 2.4 g
Twinings of London - Everyday Tea
Per 100g | Calories 8
Protein 0.06 g | Carbs 0 g | Fat 0.29 g
Butterball - Everyday Frozen Seasoned..
Per 100g | Calories 159
Protein 20.5 g | Carbs 1.32 g | Fat 7.3 g
Butterball - Butterball Everyday..
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.18 g | Fat 1.8 g
