Euro/Go Sushi - Sushi roll, Tuna has a average-calorie, average-carb, average-fat and average-protein content.
With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Euro/Go Sushi - Sushi roll, Tuna, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 55% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19 g | 6.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.2 g | 14.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.6 g | 5.5% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 139 Calories from Fat 0
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars
Protein 7.2 g 14.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sushi Hut - Sushi- Orange Roll
Per 100g | Calories 160
Protein 4 g | Carbs 29 g | Fat 2.5 g
Sushi Hut - Sushi Orange Roll
Per 100g | Calories 160
Protein 4 g | Carbs 29 g | Fat 2.5 g
Sushi Train - Prawn Avo Sushi Roll
Per 100g | Calories 150
Protein 6 g | Carbs 10 g | Fat 8 g
Sushi Avenue - Vegetable Roll..
Per 100g | Calories 27
Protein 1 g | Carbs 5 g | Fat 1 g
