Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Estilo a Mano Taco Slider Tortilla - Nutrition Facts and detailed Analysis
70

Taco Slider Tortilla

Estilo a Mano - Taco Slider Tortilla has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Calcium.

With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Estilo a Mano - Taco Slider Tortilla, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat8%
 Calories from Carbs85%

Why this is good for you

  • Very high in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium333.3 mg33.3%Top 10%Very High
Iron1.2 mg6.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%Mid 40%Average
Dietary Fiber3.3 g13.3%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.7 g2.6%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 12 g 4%

Dietary Fiber 1 g4%

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 10% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

3

Taco Flavor Tortilla Chips

Per 100g | Calories 480
Protein 7.8 g | Carbs 62.8 g | Fat 24 g

73

Romero's - Fiesta Pack Regular/Soft..

Per 100g | Calories 242
Protein 5 g | Carbs 44.8 g | Fat 5 g

78

Doritos - Original Taco Flavored..

Per 100g | Calories 140
Protein 2 g | Carbs 16 g | Fat 8 g

61

Taco salad-no tortilla chips

Per Serving | Calories 564
Protein 32.5 g | Carbs 31.8 g | Fat 35.5 g