Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Entenmann's Single Serve Loaf Cake - Nutrition Facts and detailed Analysis
9

Single Serve Loaf Cake

Entenmann's - Single Serve Loaf Cake has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 49.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Entenmann's - Single Serve Loaf Cake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat37%
 Calories from Carbs58%

Why this is good for you

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium25.2 mg2.5%Mid 40%Average
Sodium415.7 mg17.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.1 g16.4%Top 30%High
Dietary Fiber0 g
Sugars27.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.9 g21.3%Top 30%High
Saturated Fat3.1 g15.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 330 mg 13.8%

Total Carbohydrates 39 g 13%

Dietary Fiber 0 g

Sugars 22 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

10

Entenmann's - Single Serve Marble..

Per 100g | Calories 353
Protein 5 g | Carbs 49.1 g | Fat 15.1 g

10

Entenmann's - Single Serve..

Per 100g | Calories 391
Protein 2.5 g | Carbs 63 g | Fat 13.9 g

0

Entenmann's - Ultimate Madeleine's..

Per 100g | Calories 470
Protein 3.9 g | Carbs 51 g | Fat 27.4 g

5

Entenmann's - Sour Cream Oval Cake

Per 100g | Calories 431
Protein 3.9 g | Carbs 51 g | Fat 25.5 g

10

Entenmann's - Single Serve Marble..

Per 100g | Calories 353
Protein 5 g | Carbs 49.1 g | Fat 15.1 g

10

Entenmann's - Single Serve..

Per 100g | Calories 391
Protein 2.5 g | Carbs 63 g | Fat 13.9 g

0

Entenmann's - Ultimate Madeleine's..

Per 100g | Calories 470
Protein 3.9 g | Carbs 51 g | Fat 27.4 g

5

Entenmann's - Sour Cream Oval Cake

Per 100g | Calories 431
Protein 3.9 g | Carbs 51 g | Fat 25.5 g