Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Entenmann's Little Bites Banana Chocolate Chip Muffins - Nutrition Facts
19

Little Bites Banana Chocolate Chip Muffins

Entenmann's - Little Bites Banana Chocolate Chip Muffins has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 53.19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to European cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Entenmann's - Little Bites Banana Chocolate Chip Muffins, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat40%
 Calories from Carbs56%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium266 mg11.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.2 g17.7%Top 30%High
Dietary Fiber0 g
Sugars36.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.3 g8.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17 g26.2%Top 30%High
Saturated Fat4.3 g21.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 125 mg 5.2%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 0 g

Sugars 17 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Breadsmith - Banana Chocolate Chip..

Per 100g | Calories 296
Protein 4.2 g | Carbs 47.3 g | Fat 10.6 g

40

General Mills - Fiber One..

Per 100g | Calories 277
Protein 4.6 g | Carbs 56.9 g | Fat 6.2 g

23

Glutenus Minimus - Banana Chocolate..

Per 100g | Calories 316
Protein 1.8 g | Carbs 49.1 g | Fat 14 g

18

Entenmann's - Ultimate Brownie

Per 100g | Calories 464
Protein 0 g | Carbs 60.7 g | Fat 25 g

17

Entenmann's - Gourmet Cinnamon Rolls

Per 100g | Calories 386
Protein 7 g | Carbs 59.6 g | Fat 14 g

74

Entenmann's - Cherry Cheese Pastry,..

Per 100g | Calories 106
Protein 2.4 g | Carbs 23.5 g | Fat 0 g

16

Entenmann's - 100 Cal Packs Soft..

Per 100g | Calories 435
Protein 0 g | Carbs 69.6 g | Fat 17.4 g