Entenmann's - Little Bites 100 Calorie has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 70.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Entenmann's - Little Bites 100 Calorie, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 29% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 277.8 mg | 11.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.4 g | 23.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 44.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 19.9% | Top 30% | High |
Saturated Fat | 7.4 g | 37% | Top 30% | High |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 416
Protein 36.5 g | Carbs 30.2 g | Fat 19.9 g
Per 100g | Calories 75
Protein 0 g | Carbs 6.9 g | Fat 2.7 g
Per 100g | Calories 212
Protein 17.6 g | Carbs 3.5 g | Fat 15.9 g
Per 100g | Calories 118
Protein 0 g | Carbs 27 g | Fat 0 g
Per 100g | Calories 415
Protein 5.7 g | Carbs 54.7 g | Fat 20.8 g
Per 100g | Calories 532
Protein 3.2 g | Carbs 46.8 g | Fat 37.1 g
Per 100g | Calories 440
Protein 4 g | Carbs 48 g | Fat 26 g
Per 100g | Calories 370
Protein 5.6 g | Carbs 53.7 g | Fat 16.7 g