Entenmann's - Glazed Honey Bun has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 52.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.93 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Entenmann's - Glazed Honey Bun has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 52% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 303.5 mg | 12.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52.1 g | 17.4% | Top 30% | High |
| Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
| Sugars | 26.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.9 g | 9.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.3% | Top 30% | High |
| Saturated Fat | 4.9 g | 24.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 568 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 0 mg
Sodium 431 mg 18%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 2 g8%
Sugars 37 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tastykake - Glazed Honey Buns
Per 100g | Calories 423
Protein 3.8 g | Carbs 48.7 g | Fat 24.4 g
Entenmann's - Jumbo Glazed Honey Buns
Per 100g | Calories 395
Protein 5.6 g | Carbs 52.9 g | Fat 17.6 g
Entenmann's - Enten-mini's Sponge..
Per 100g | Calories 399
Protein 3.1 g | Carbs 55.2 g | Fat 18.4 g
Entenmann's - Fudge Brownies Little..
Per 100g | Calories 435
Protein 4.8 g | Carbs 56.5 g | Fat 22.6 g
Entenmann's - 4oz Single Serving..
Per 100g | Calories 425
Protein 5.3 g | Carbs 54 g | Fat 21.2 g
Entenmann's - Multi-grain Apple..
Per 100g | Calories 378
Protein 2.7 g | Carbs 75.7 g | Fat 8.1 g
