Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Entenmann's Extreme Rich Frosted Donuts Grab 'Ems , Pre-Priced - Nutrition Facts
2

Extreme Rich Frosted Donuts Grab 'Ems, Pre-Priced

Entenmann's - Extreme Rich Frosted Donuts Grab 'Ems, Pre-Priced has a high-calorie, average-carb, very high-fat and average-protein content.

The food contains 45.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Entenmann's - Extreme Rich Frosted Donuts Grab 'Ems, Pre-Priced has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat60%
 Calories from Carbs37%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.9 mg10.6%Mid 40%Average
Sodium334.5 mg13.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.8 g15.3%Mid 40%Average
Dietary Fiber1.8 g7%Mid 40%Average
Sugars26.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33.5 g51.5%Top 10%Very High
Saturated Fat8.8 g44%Top 30%High
Total Trans Fatty Acids7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.3%

Saturated Fat 5 g 25%

Trans Fat 4 g

Cholesterol 10 mg 3.3%

Sodium 190 mg 7.9%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1 g4%

Sugars 15 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

29

Pringles - Smart Flavors Potato..

Per 100g | Calories 448
Protein 3.4 g | Carbs 55.2 g | Fat 24.1 g

18

Nature's Promise - Naturals Cheddar..

Per 100g | Calories 459
Protein 7 g | Carbs 74.1 g | Fat 14.1 g

33

Air Heads - Fruit Spinners Fruit..

Per 100g | Calories 381
Protein 4.8 g | Carbs 85.7 g | Fat 2.4 g

5

Cheese Kurls - Party Mix

Per 100g | Calories 459
Protein 10.6 g | Carbs 70.5 g | Fat 15.9 g

13

Entenmann's - Shrunken Minis..

Per 100g | Calories 482
Protein 3.6 g | Carbs 46.4 g | Fat 33.9 g

17

Entenmann's - Raisin Loaf Cake

Per 100g | Calories 387
Protein 3.5 g | Carbs 61.6 g | Fat 14.1 g

31

Entenmann's - Light Glazed Donuts

Per 100g | Calories 298
Protein 3.1 g | Carbs 53.3 g | Fat 7.8 g

45

Entenmann's - Danish Cinnamon Apple..

Per 100g | Calories 264
Protein 3.8 g | Carbs 64 g | Fat 0 g