Entenmann's - Chocolate Crème Cupcakes has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Entenmann's - Chocolate Crème Cupcakes has been given a composite ranking of 39, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 32% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 350 mg 14.6%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 2 g8%
Sugars 37 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 385
Protein 3.4 g | Carbs 51 g | Fat 18.4 g
Per 100g | Calories 388
Protein 3 g | Carbs 62.7 g | Fat 14.9 g
Per 100g | Calories 140
Protein 3 g | Carbs 18 g | Fat 9 g
Per 100g | Calories 120
Protein 2 g | Carbs 23 g | Fat 3 g
Per 100g | Calories 290
Protein 1 g | Carbs 41 g | Fat 14 g
Per 100g | Calories 130
Protein 1 g | Carbs 22 g | Fat 5 g
Per 100g | Calories 155
Protein 1 g | Carbs 25 g | Fat 5.5 g
Per 100g | Calories 310
Protein 2 g | Carbs 50 g | Fat 11 g