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Ensure Clinical Strength Revigor Strawberries & Cream Shake - 4 Pk - Nutrition Facts
75

Clinical Strength Revigor Strawberries & Cream Shake - 4 Pk

Ensure - Clinical Strength Revigor Strawberries & Cream Shake - 4 Pk has a average-calorie, high-carb, average-fat and high-protein content.

The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Ensure - Clinical Strength Revigor Strawberries & Cream Shake - 4 Pk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat28%
 Calories from Carbs57%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 240 mg 10%

Total Carbohydrates 51 g 17%

Dietary Fiber

Sugars 20 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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