Enfamil Premium 1 Infant Formula Milk-Based Powder W/Iron 12.5 Oz Enfamil Premium

Enfamil - Enfamil Premium 1 Infant Formula Milk-Based Powder W/Iron 12.5 Oz Enfamil Premium has a very high-calorie, high-carb, high-fat and low-protein content. It is a good source of Calcium, Iron, Vitamin A and Vitamin C.

The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 7.05 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Enfamil - Enfamil Premium 1 Infant Formula Milk-Based Powder W/Iron 12.5 Oz Enfamil Premium has been given a composite ranking of 10, and sparingly.