Enfagrow - Premium 3 Toddler Drink Milk-Based Powder Vanilla 2 Years + has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin and Niacin.
The food contains 47.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 10.58 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is very high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Enfagrow - Premium 3 Toddler Drink Milk-Based Powder Vanilla 2 Years + has been given a composite ranking of 39, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 42% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4629.7 IU | 92.6% | Top 10% | Very High |
Vitamin C | 39.7 mg | 66.1% | Top 10% | Very High |
Vitamin D | 264.6 IU | 66.1% | Top 10% | Very High |
Vitamin E | 13.2 mg | 44.1% | Top 10% | Very High |
Thiamin | 1.8 mg | 119% | Top 10% | Very High |
Riboflavin | 2 mg | 119% | Top 10% | Very High |
Niacin | 31.7 mg | 158.7% | Top 10% | Very High |
Vitamin B6 | 2.6 mg | 132.3% | Top 10% | Very High |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 925.9 mg | 92.6% | Top 10% | Very High |
Iron | 10.6 mg | 58.8% | Top 10% | Very High |
Magnesium | 211.6 mg | 52.9% | Top 10% | Very High |
Phosphorus | 661.4 mg | 66.1% | Top 10% | Very High |
Potassium | 793.7 mg | 22.7% | Top 10% | Very High |
Sodium | 211.6 mg | 8.8% | Mid 40% | Average |
Zinc | 13.2 mg | 88.2% | Top 10% | Very High |
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.6 g | 15.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.5 g | 37% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 10.6 g | 52.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 80 mg 3.3%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 17 g
Protein 7 g 14%
Vitamin A 35% Vitamin C 25%
Calcium 35% Iron 22.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 0 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 59
Protein 2.9 g | Carbs 8.2 g | Fat 1.5 g
Per 100g | Calories 418
Protein 0 g | Carbs 72.2 g | Fat 13.3 g
Per 100g | Calories 71
Protein 1.4 g | Carbs 7.8 g | Fat 3.6 g
Per 100g | Calories 84
Protein 4.4 g | Carbs 11 g | Fat 2.6 g
Per 100g | Calories 423
Protein 2.8 g | Carbs 73.4 g | Fat 16.9 g
Per 100g | Calories 110
Protein 4 g | Carbs 18 g | Fat 3 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 70.5 g | Fat 17.6 g
Per 100g | Calories 71
Protein 2.1 g | Carbs 7.1 g | Fat 3.7 g
Per 100g | Calories 450
Protein 18.5 g | Carbs 47.6 g | Fat 21.2 g