Emeril's - Sweet Original Bam! B-Q Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 37.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Emeril's - Sweet Original Bam! B-Q Sauce , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 627.1 IU | 12.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.6 g | 12.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 31.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 390 mg 16.3%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 153
Protein 0 g | Carbs 37.6 g | Fat 0 g
Per 100g | Calories 194
Protein 0 g | Carbs 44.4 g | Fat 0 g
Per 100g | Calories 226
Protein 0 g | Carbs 53.6 g | Fat 0 g
Per 100g | Calories 308
Protein 6.8 g | Carbs 68.5 g | Fat 0 g
Per 100g | Calories 50
Protein 3.3 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 31
Protein 0 g | Carbs 9.3 g | Fat 0 g
Per 100g | Calories 141
Protein 0 g | Carbs 37.6 g | Fat 0 g
Per 100g | Calories 198
Protein 16.5 g | Carbs 3.3 g | Fat 13.2 g