Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Emerald Valley Kitchen Salsa Mild Organic - Nutrition Facts
40

Salsa Mild Organic

Emerald Valley Kitchen - Salsa Mild Organic has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Emerald Valley Kitchen - Salsa Mild Organic has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A327.5 IU6.6%Top 30%High
Vitamin C6.6 mg10.9%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium458.6 mg19.1%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.6 g2.2%Bottom 30%Low
Dietary Fiber0 g
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 140 mg 5.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 0 g

Vitamin A 2% Vitamin C 3.3%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
43

Muir Glen - Salsa Organic Mild

Per 100g | Calories 33
Protein 0 g | Carbs 9.9 g | Fat 0 g

47

Emerald Valley Kitchen - Salsa Hot..

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g

39

Emerald Valley Kitchen - Salsa Medium..

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g

72

Drew's - Salsa Medium Organic

Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g

Related Searches

69

T.G.I. Friday's - Salsa Mild

Per 100g | Calories 44
Protein 0 g | Carbs 11.8 g | Fat 0 g

36

Bravos - Salsa Mild Thick & Chunky

Per 100g | Calories 50
Protein 0 g | Carbs 9.9 g | Fat 0 g

37

Carl's Jr. - Salsa Condiment

Per 100g | Calories 40
Protein 0 g | Carbs 8 g | Fat 0 g

46

Wendy's - Salsa

Per 100g | Calories 35
Protein 1.2 g | Carbs 7.1 g | Fat 0 g

75

Emerald Valley Kitchen - Hummus..

Per 100g | Calories 194
Protein 6.5 g | Carbs 16.2 g | Fat 12.9 g

85

Emerald Valley Kitchen - Dip Organic..

Per 100g | Calories 116
Protein 6.6 g | Carbs 23.1 g | Fat 0 g