Embasa - Embasa Jalapenos Whole, In Escabeche has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Spanish cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Embasa - Embasa Jalapenos Whole, In Escabeche has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 651.2 IU | 13% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 472.1 mg | 19.7% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.63 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 1.6 g | 6.5% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 290 mg 12.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A 8% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 8
Protein 0 g | Carbs 1.63 g | Fat 0 g
Per 100g | Calories 25
Protein 0 g | Carbs 4.9 g | Fat 0 g
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 18
Protein 0 g | Carbs 3.6 g | Fat 0 g
Per 100g | Calories 8
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 15
Protein 0 g | Carbs 1.51 g | Fat 0 g
Per 100g | Calories 9
Protein 0 g | Carbs 1.9 g | Fat 0 g
Per 100g | Calories 10
Protein 0 g | Carbs 2.02 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 6.7 g | Fat 0 g
Per 100g | Calories 10
Protein 0 g | Carbs 2.06 g | Fat 0 g
Per 100g | Calories 10
Protein 0 g | Carbs 2.06 g | Fat 0 g
Per 100g | Calories 9
Protein 0 g | Carbs 1.9 g | Fat 0 g