Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Elsie's Easy Popcorn Balls - Recipe and Nutrition Facts
31

Elsie's Easy Popcorn Balls Recipe

Elsie's Easy Popcorn Balls has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Elsie's Easy Popcorn Balls has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat20%
 Calories from Carbs80%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium220 mg9.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber0 g
Sugars28 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%
Saturated Fat1.5 g7.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 40

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 220 mg 9.2%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 0 g

Sugars 28 g

Protein 0 g

Vitamin A 2% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/gale-gand/elsies-easy-popcorn-balls-recipe/index.html Embed Table:

Related Searches

36

Fresh & Easy - Organic Salted Popcorn

Per 100g | Calories 494
Protein 7.1 g | Carbs 56.4 g | Fat 28.2 g

7

Easy Chocolate-Caramel Popcorn

Per Serving | Calories 432
Protein 8.7 g | Carbs 57.6 g | Fat 21.3 g

35

Easy Microwave Popcorn

Per Serving | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

36

Praline Popcorn

Per Serving | Calories 320
Protein 1 g | Carbs 26 g | Fat 25 g

54

Snack Cake Mix

Per Serving | Calories 300
Protein 4 g | Carbs 57 g | Fat 7 g

42

Coriander Biscuits

Per Serving | Calories 340
Protein 7 g | Carbs 48 g | Fat 13 g

27

Blue Cheese Buttermilk Biscuits

Per Serving | Calories 380
Protein 9 g | Carbs 33 g | Fat 23 g