Elite - Milk Chocolate Bars Caramel, Minis has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 61.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Elite - Milk Chocolate Bars Caramel, Minis, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 42% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.5 g | 20.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 39.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.6 g | 30.2% | Top 30% | High |
Saturated Fat | 11.2 g | 56% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 306
Protein 0 g | Carbs 75.3 g | Fat 0 g
Per 100g | Calories 335
Protein 1.9 g | Carbs 76.2 g | Fat 3.7 g
Per 100g | Calories 320
Protein 4 g | Carbs 80 g | Fat 0 g
Per 100g | Calories 525
Protein 5 g | Carbs 62.5 g | Fat 27.5 g
Per 100g | Calories 503
Protein 5.6 g | Carbs 67 g | Fat 22.3 g
Per 100g | Calories 437
Protein 5.5 g | Carbs 76.5 g | Fat 10.9 g
Per 100g | Calories 370
Protein 0 g | Carbs 95.2 g | Fat 0 g
Per 100g | Calories 370
Protein 0 g | Carbs 95.2 g | Fat 0 g