Elana's Pantry - Paleo Pumpkin Bread has a low-calorie, low-carb, average-fat and average-protein content.
With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Elana's Pantry - Paleo Pumpkin Bread, and we advise that this food on a regular basis.
Calories from Protein | 17% | |
Calories from Fat | 64% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% |
Serving size
Amount Per Serving
Calories 86 Calories from Fat 56
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars
Protein 3.7 g 7.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 444
Protein 6 g | Carbs 75 g | Fat 14 g
Per 100g | Calories 160
Protein 2 g | Carbs 26 g | Fat 2 g
Per 100g | Calories 223
Protein 3 g | Carbs 32 g | Fat 10 g
Per 100g | Calories 143
Protein 5 g | Carbs 31 g | Fat 0.5 g